Amount of Manganese, Mn in Lamb, Australian, imported, fresh, separable fat, cooked
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, Australian, imported, fresh, separable fat, cooked there is 0.01 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Lamb, Australian, imported, fresh, separable fat, cooked.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Lamb, Australian, imported, fresh, separable fat, cooked
Lamb, Australian, imported, fresh, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, separable fat, cooked are listed below.
Water
|
24 g
|
24%
|
Energy (calorie)
|
639 kcal
|
|
Energy (joule)
|
2674 kJ
|
|
Protein
|
9.42 g
|
9.42%
|
Total lipid (fat)
|
66.4 g
|
66.4%
|
Ash
|
0.45 g
|
0.45%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.11 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
114 mg
|
0.11%
|
Potassium, K
|
179 mg
|
0.18%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
1.48 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
5.8 µg
|
|
Thiamin
|
0.063 mg
|
|
Riboflavin
|
0.14 mg
|
|
Niacin
|
2.89 mg
|
|
Nutrients in Lamb, Australian, imported, fresh, separable fat, cooked